2025 AO WInter Camp
Winter Gymnastics Cup (Half-day camp)
Winter Gymnastics Cup (Half-day camp)
Step into the challenge and excitement of gymnastics with the Winter Gymnastics Cup, specially designed for Students ages 7-9. This camp introduces young athletes to the full spectrum of gymnastics, from vault and beam to uneven bars and floor, encouraging them to test their limits and discover their potential. In a safe and supportive environment, students focus on fundamental techniques, body awareness, and performance confidence, developing strength, flexibility, and coordination with every session.
Address
Address
AISL Harrow Hong Kong, 38 Tsing Ying Rd, Tuen Mun, Hong Kong
Fees include
Fees include
For day camps, the fee includes study materials, providing the necessary resources for each student's daily activities and learning experiences.
Please be aware that transportation to and from the camp, flight tickets, visa fees, and personal travel insurance are not included in the camp fees and should be arranged separately by the participants.
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Sample Timetable

Programme Highlights
- Explore Core Apparatus: Introduce young gymnasts to the vault, beam, uneven bars, and floor with hands-on practice, building familiarity and confidence with each piece of equipment.
- Skill Development and Safe Techniques: Focus on mastering fundamental movements such as cartwheels, handstands, and basic routines while ensuring safety through proper warm-ups, spotting, and cool-downs.
- Body Conditioning for Gymnasts: Build essential strength, balance, coordination, and flexibility through targeted exercises, laying the foundation for future gymnastics success.
- Team Challenges and Social Growth: Students will participate in collaborative activities that encourage teamwork, communication, and mutual respect, fostering a supportive and inclusive community.
- Celebrate Progress: The camp emphasises individual growth and achievement, culminating in a showcase where students demonstrate their skills and celebrate their progress together.
Learning Outcomes
- Physical Development: Enhance motor skills, balance, and physical literacy.
- Cognitive Growth: Improve focus, memory, and problem-solving through movement sequences.
- Emotional Strength: Foster self-confidence and resilience while encouraging positive self-expression.
- Social Skills: Practice teamwork, respect, and inclusion in a friendly group environment.
- Technical Knowledge & Safety Awareness: Students will develop foundational gymnastics skills and explore apparatus with proper techniques, while learning essential safety routines.
- Progression & Goal Setting: Young gymnasts will understand the value of incremental progress, celebrating milestones and achievements in their skill development.
- Sport Values & Self-Reflection: Through structured play, students will build discipline, perseverance, and the confidence to embrace new challenges.
Camp Details
Dates: 22-26 December 2025
Location: AISL Harrow Hong Kong
Age Group: 7-9 years old
Camp Type: 5 half-day camp
Language: English
Group Size: Maximum 30 students
Terms and Conditions
We have a number of policies in place to assure the quality of our programmes, their administration and the safety of the children and staff who take part in them. Please take a moment to review our policies and guidelines.
Please also read through our Personal Information Collection Statement to understand how we may carefully use your personal data.